With age, the insides of our cells accumulate damaged proteins and other debris that impair youthful function. Humans are equipped with a built-in process that removes these toxic waste products to make room for healthy internal regeneration. This natural, cell housekeeping process is called autophagy.

Using deep-learning artificial intelligence, scientists have identified three plant-based nutrients that can help reverse age-related damage to our existing pool of stem cells.

Low-level inflammation is an underlying factor for six of the ten leading causes of death. Studies have shown that Boswellia extract significantly improved arthritis patients’ pain and function in just seven days while suppressing causative agents involved in chronic inflammation.

Two active forms of vitamin B12 offer support to the aging brain. Preclinical data shows one of the forms protects dopamine levels. People with vitamin B12 deficiencies frequently suffer anemia, weakness, and fatigue. But there are more dangerous effects. Low vitamin B12 levels have been associated with progressive brain atrophy (shrinkage). One study found an astounding 517% greater rate of brain volume loss in people with lower vitamin B12 than those with higher B12 levels.

This protocol is not about reducing the detrimental effects of chronic, excessive alcohol consumption. No nutritional intervention can eliminate the health hazards associated with long-term alcohol overconsumption. Rather, this protocol is intended to provide strategies that may minimize some of the ill effects (ie, hangover) arising from isolated instances of alcohol overindulgence.

Pesticides are absorbed through our air, food, and water. These chemicals can lead to neurodegeneration, cancer, and other disorders. Researchers have found that the flavonoid quercetin offers protection against some of the dangers inflicted by pesticides.

Homocysteine is an amino acid made from a common dietary amino acid, methionine, that inflicts damage to the inner arterial lining (endothelium). Elevated levels of homocysteine have been associated with many diseases, including: cardiovascular disease, congestive heart failure, stroke, migraines, age-related macular degeneration, hearing loss, brain atrophy, Alzheimer disease.

Prostate cancer is the second leading cause of cancer death among men. While all cells have a requirement for zinc, the prostate accumulates more zinc than any other part of the body. Studies show that the proper amount of zinc maintains prostate health while suppressing tumor growth.

Clinical trials show that vitamin D decreases rates and severity of viral respiratory tract infections. More than 70% of Americans have either deficient or insufficient vitamin D blood levels.

Every year, nearly a million people in the United States end up in the emergency room seeking relief from debilitating migraine pain.1 Severe migraine headaches remain an unresolved medical issue for millions of people despite the availability of powerful drugs and specialty migraine clinics.

A study showed that lozenges containing zinc acetate are best at curbing a cold and shortening its duration. Zinc lozenges are not meant for everyday use. Common colds are the most common human infection. Based on research published in the 1980s, many people know to start popping zinc lozenges. But not all zinc is the same. Many cold lozenges feature different forms of zinc that are not the most effective choice.

Nootropics are compounds that enhance cognition and facilitate learning. They differ from nutrients that protect against brain aging. Nootropics are for people seeking to improve brain processing speed and mental alertness. Nutrients with nootropic properties have become popular for people of all ages to improve thinking speed and accuracy.

Maintaining balanced hormone levels is essential to overall health. Unfortunately, testosterone levels decline in men as they age. Most men know that testosterone is important for sexual function, but research indicates that it is critical for so much more: maintaining cognitive function and a healthy body weight, improving insulin sensitivity and glucose metabolism, promoting heart health, and more.

Erectile dysfunction (ED) is the inability to achieve or sustain a penile erection for satisfactory sexual performance. ED can cause emotional distress by negatively impacting intimate relationships, self-esteem, and quality of life.

Lactoferrin, a protein found in mother’s milk, shows antiviral activity in preclinical trials. It impedes viral binding to cell membranes, while activating immune defenses.

Mention erectile dysfunction and most people think of Viagra® and similar drugs.These drugs work by relaxing the smooth muscles lining the arteries, that increases blood flow to the penis. They also come with some side effects.

B vitamins help guard against cardiovascular disease, neurodegenerative disorders, and vision loss. Because B vitamins are water-soluble and poorly absorbed by aging adults, daily supplementation is often critical.

While medical science is diligently working on the development of an effective treatment, it may be prudent to learn about some protective measures now, and to become informed concerning potential nutritional therapies.

Ashwagandha, an exotic Indian herb, has remarkable stress-relieving properties comparable to those of powerful drugs used to treat depression and anxiety. In addition to its excellent protective effects on the nervous system, ashwagandha may be a promising alternative treatment for a variety of degenerative diseases such as Alzheimer’s and Parkinson’s.

Elevated blood levels of uric acid are present in about 21% of Americans. People frequently associate high uric acid levels with gout, yet many symptom-free individuals have elevated uric acid for years before getting their first gout attack.

Pregnancy can be one of the most joyous times in a woman’s life. But it can also be nerve-racking. There are rules about what to eat (fruit and veggies galore) and what not to eat (no sushi or soft cheeses). Doctors routinely recommend taking prenatal vitamins to ensure the mother and developing fetus are getting the essential nutrients they need. After all, a pregnant woman’s dietary intake is the sole source of nourishment, providing the building blocks for her growing baby. It’s not...

The Life Extension Foundation offers several hundred products. Thinking about the offer of the LEsupplements.com portal I focused on the most advanced ones and these formulas which are dedicated to specific diseases.