One-Per-Day Tablets60 tablets
Item Catalog Number: 02313EU
Our One-Per-Day multivitamin provides the same essential vitamins, minerals, and other nutrients as our Two-Per-Day formula, in a single convenient dose. This is important because Recommended Dietary Allowances (or RDAs) provide protect you from deficiency. But for optimal health support, you need the ideal dose of high-quality vitamins and minerals every day.
Our Formula Beats Centrum® 10 ways*
- 50 times more vitamin B1
- 12 times more vitamin B12
- 10 times more biotin
- 10 times more selenium
- 8 times more vitamin C
- 6,6 times more vitamin B6
- 2.5 times more vitamin B3
- 2 times more vitamin D
- 2,1 times more vitamin E
- 2 times more zinc
*Formula compared to Centrum® Silver® Adults 50+.
Our soy-free One-Per-Day Tablets contain the bioactive form of the B-vitamin folate, 5-MTHF; zinc citrate, vitamin E and more. Get the most out of your multivitamin with Life Extension One-Per-Day Tablets
More facts about Life Extension® One-Per-Day
Huge numbers of Americans take a multivitamin, but the potencies of the individual nutrients are usually so trivial that any health benefit is minimal. And that makes the ultra-low cost of our One-Per-Day formula one of the great bargains in the dietary supplement marketplace.
Bioactive quercetin phytosome
Our One-Per-Day multivitamin contains 5 mg of quercetin that has been integrated into a phytosome. A phytosome is a phospholipid sphere that encases a botanical compound, aiding in its absorption and making it more bioavailable: this quercetin is up to 50 times more bioavailable than standard quercetin. Quercetin supports cellular health, endothelial health, healthy immune function, and more.
Vitamin D for healthy minds and bodies
We all know vitamin D supports bone health. But vitamin D also promotes healthy cell division, supports immune system health, and more.2,3 Because of widespread vitamin D deficiency, nutritional scientists are calling for an increased vitamin D intake: 1,000 IU per day and higher. Our One-Per-Day multivitamin delivers 2,000 IU of vitamin D3 with every serving.
Vitamin C for immune health, arterial health, and more
Vitamin C is famously associated with immune system health, an effect that may result from its ability to scavenge free radicals and protect against oxidative stress, as well its stimulation of the production and function of white blood cells.4-6 Additionally, vitamin C is vital to collagen formation, the connective tissue found throughout healthy arterial walls, skin, bones, and teeth.5 Our One-Per-Day formula delivers 470 mg of vitamin C per serving.
B Vitamins help maintain youthful metabolism
Your body needs B vitamins to release energy stored in carbohydrates, fats, and proteins — energy your cells use to carry out their daily functions. But there’s more than one “vitamin B.” And because they are metabolically codependent, B vitamins work together to keep you healthy. That’s why our formula contains readily metabolized forms of vitamin B1, riboflavin (B2), vitamin B12, vitamin B6, and more.
Bioactive 5-MTHF Folate
Our One-Per-Day formula now contains 400 mcg of 5-methyltetrahydrofolate (5-MTHF), a form of folate that is up to seven times more bioavailable than folic acid.7 This is particularly important for those with certain genetic enzyme deficiencies, since 5-MTHF is already in a metabolically active form.8
High-potency minerals, antioxidants, and extracts
A multivitamin is not complete without the minerals and other nutrients essential to healthy living. Our One-Per-Day formula provides 10 times more biotin and twice as much zinc as Centrum® Silver® Adults 50+. Our formula also delivers 100 mg of magnesium and 150 mcg of iodine, as well as trace minerals like manganese and boron.
Alpha-lipoic acid — Alpha-lipoic acid is a potent defender against oxidative stress that promotes metabolic and nerve health, and helps protect vitamin C and glutathione against damaging free radicals.10-12
Selenium — Selenium supports heart and brain health, promotes a healthy inflammatory and immune response, helps quench free radical activity.13,4 Our One-Per-Day formula has three unique forms of selenium (200 mcg total): SelenoExcell®,SelenoPure®, Se-methyl L-selenocysteine, and sodium selenite, each form acting along a different biological pathway.
Apigenin — This powerful botanical bioflavonoid is found in many fruits and vegetables.15 Apigenin helps boost the body’s natural cellular defenses.
Marigold extract — Standardized for both trans-lutein and trans-zeaxanthin, the marigold extract in our One-Per-Day formula promotes ocular health and helps inhibit oxidative stress.
Everyone should be taking a daily multivitamin: there’s no simpler way to ensure your body is getting the essential vitamins, minerals, and nutrients you need to stay healthy and live better. But not all multivitamins are created equal — so choose the best: Life Extension One-Per-Day Tablets.
Supplement Facts
Serving Size 1 tablet
| Amount Per Serving |
|---|
| Vitamin A (as beta-carotene, retinyl acetate) |
600 mcg |
| Vitamin C (as ascorbic acid, calcium ascorbate) |
470 mg |
| Vitamin D3 (as cholecalciferol) (2,000 IU) |
50 mcg |
| Vitamin E (as D-alpha tocopheryl succinate, mixed tocopherols) |
69,5 mg |
| Thiamine (vitamin B1) (as thiamine HCl) |
75 mg |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate) |
50 mg |
| Niacin (as niacinamide) |
50 mg |
| Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate) |
20 mg |
| Folate (as L-5-methyltetrahydrofolate calcium salt) |
400 mcg |
| Vitamin B12 (as methylcobalamin) |
300 mcg |
| Biotin |
300 mcg |
| Pantothenic acid (vitamin B5) (as D-calcium pantothenate) |
50 mg |
| Iodine (as potassium iodide) |
150 mcg |
| Magnesium (as magnesium oxide) |
100 mg |
| Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) |
25 mg |
| Selenium [as sodium selenite, SelenoExcell® high selenium yeast, SelenoPure® L-selenomethionine] |
200 mcg |
| Manganese (as manganese citrate, gluconate) |
2 mg |
| Chromium [as chromium picolinate] |
200 mcg |
| Molybdenum (as sodium molybdate) |
100 mcg |
| Inositol |
50 mg |
| Alpha lipoic acid |
25 mg |
|
|
| Bio-Quercetin phytosome (providing 5 mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) |
15 mg |
| Marigold extract (flower) [std. to 5 mg trans-lutein, 155 mcg trans-zeaxanthin] |
11.12 mg |
| Apigenin |
5 mg |
| Boron (as sodium borate) |
3 mg |
| Lycopene [from LycoBeads® natural tomato extract (fruit)] |
1 mg |
| Other ingredients: microcrystalline cellulose, dicalcium phosphate, starch, croscarmellose-natrium, stearic acid, hydroxypropylmethylcellulose, maltodextrin, vegetable stearate, silica. |
Lycored Lycopene™ is a registered trademark of Lycored; Orange, New Jersey.
SelenoExcell® is a registered trademark of Cypress Systems Inc.
L-OptiZinc® and logo are trademarks of Lonza or its affiliates.
SelenoPure® is a trademark of Nutrition 21.
Dosage and UseTake one (1) tablet daily with meals, or as recommended by a healthcare practitioner.
CautionIndividuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
WarningsKEEP OUT OF REACH OF CHILDREN
DO NOT EXCEED RECOMMENDED DOSE
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
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